My attempt to be healthy will start soon. :)
Haven't decided though whether to take Bikram Yoga classes or to enroll in Fitness First. To help me choose which fitness regimen should I pursue, my officemate and I visited both facilities.
Another option is the Bikram Yoga. We dropped by at the Tomas Morato branch in time to see an actual yoga class. Peeking from the frosted glass door, we saw how the students sweat inside the heated room as they try different yoga postures. Hmm.. I think I can do that too! They offer an introductory package for beginners at Php 1,000 which allows 3 classes over a 7-day period. After which, one can choose from several packages available depending on the preferred frequency of classes. Pros: I have been experiencing back pains for months now (due to stress – wedding prep perhaps?) and bikram yoga promises to help ease out the pain aside from other benefits such as promoting weight loss, building strength & flexibility, increasing energy. Cons: It only has two branches (the other one is located in
So which one should I choose? I only have more or less 7 months to loose extra pounds, tone my muscles (dream on) and gain some energy. Our wedding prep is by far the hardest task I’ve ever been given. At the end of the day I feel so exhausted and drained na yet I still can’t sleep at night as there are 101 things to-do’s running through my head! Hay…
Labels: wedding